Mentha x gracilis is a perennial found in areas such as A hybrid, M. arvensis x M. spicata. A member of the Labiatae family, Mentha x gracilis Sole is also known by its common name of Ginger Mint. The perennial can grow to a height of 0.45 meters and up to 0.6 meters wide. The preferred habitat of Not known in a truly wild situation., with LMH soil and SN moisture levels. .

Ginger Mint is a zone 6 hardy plant that has medicinal uses - the medicinal usage rating of Ginger Mint is 2Ginger mint, like many other members of this genus, is often used as a domestic herbal remedy, being valued especially for its antiseptic properties and its beneficial effect on the digestion. Like other members of the genus, it is best not used by pregnant women because large doses can cause an abortion. A tea made from the leaves has traditionally been used in the treatment of fevers, headaches, digestive disorders and various minor ailments[222]. The leaves are harvested as . The plant comes into flower and can be dried for later use[238]. The essential oil in the leaves is antiseptic, though it is toxic in large doses[222].

Mentha x gracilis is 1 plant, whose flowers bloom typically in , and which is pollinated by Insects.

Known hazards of the plant: Although no records of toxicity have been seen for this species, large quantities of some members of this genus, especially when taken in the form of the extracted essential
oil, can cause abortions so some caution is advised.

The plant has an edibility rating of 3Leaves - raw or cooked. They are used as a flavouring in salads or cooked foods[61, 105]. A refreshing odour and taste[183], they are said to go particularly well with melon, tomatoes and fruit salads[238]. The slight ginger scent make them an interesting addition to fresh salads[244]. A herb tea is made from the leaves. An essential oil from the leaves is used as a spearmint flavouring, it is especially used in N. America in chewing gums[183, 238].

Cultivation tips: Succeeds in most soils and situations so long as the soil is not too dry[1, 200]. Grows well in heavy clay soils. A sunny position is best for production of essential oils, but it also succeeds in partial shade. This species is somewhat less easy in cultivation than most other mints. It can be lost over winter if the weather is very cold or wet so ensure that it is grown in a warm, well-drained sunny position[K]. A sterile hybrid, the result of a cross between M. arvens is and M. spicata, though it can back-cross with its parents. There are some named varieties[183], most of which have variegated leaves. A polymorphic species[200]. Most mints have fairly aggressive spreading roots and, unless you have the space to let them roam, they need to be restrained by some means such as planting them in containers that are buried in the soil[K]. The whole plant has a strong minty aroma with a hint of ginger[245]. The flowers are very attractive to bees and butterflies. A good companion plant for growing near cabbages and tomatoes, helping to keep them free of insect pests. Members of this genus are rarely if ever troubled by browsing deer[233].

. The plant should best be propagated by Seed - sow spring in a cold frame. Germination is usually fairly quick. Prick out the seedlings into individual pots when they are large enough to handle and plant them out in the summer. Mentha species are very prone to hybridisation and so the seed cannot be relied on to breed true. Even without hybridisation, seedlings will not be uniform and so the content of medicinal oils etc will vary. When growing plants with a particular aroma it is best to propagate them by division[K]. Division can be easily carried out at almost any time of the year, though it is probably best done in the spring or autumn to allow . The plant to establish more quickly. Virtually any part of the root is capable of growing into a new plant. Larger divisions can be planted out direct into their permanent positions. However, for maximum increase it is possible to divide the roots up into sections no more than 3 centimeters long and pot these up in light shade in a cold frame. They will quickly become established and can be planted out in the summer.

Leaves - raw or cooked. They are used as a flavouring in salads or cooked foods[61, 105]. A refreshing odour and taste[183], they are said to go particularly well with melon, tomatoes and fruit salads[238]. The slight ginger scent make them an interesting addition to fresh salads[244]. A herb tea is made from the leaves. An essential oil from the leaves is used as a spearmint flavouring, it is especially used in N. America in chewing gums[183, 238].