Mentha x piperita officinalis is a perennial found in areas such as Britain. A member of the Labiatae family, Mentha x piperita officinalis L is also known by its common name of White Peppermint. The perennial can grow to a height of 0.45 meters and up to 1 meters wide. The preferred habitat of A natural hybrid, M. aquatica x M. spicata found in moist soils., with LMH soil and SN moisture levels. .

White Peppermint is a zone 3 hardy plant that has medicinal uses - the medicinal usage rating of White Peppermint is 5White peppermint is a very important and commonly used remedy, being employed by allopathic doctors as well as herbalists[9]. It is also widely used as a domestic remedy. This cultivar is considered to be milder acting than black peppermint (Mentha x piperita vulgaris). A tea made from the leaves has traditionally been used in the treatment of fevers, headaches, digestive disorders (especially flatulence) and various minor ailments[222, 238]. The herb is abortifacient, anodyne, antiseptic, antispasmodic, carminative, cholagogue, diaphoretic, refrigerant, stomachic, tonic and vasodilator[4, 9, 21, 165, 238]. An infusion is used in the treatment of irritable bowel syndrome, digestive problems, spastic colon etc[254]. Externally a lotion is applied to the skin to relieve pain and reduce sensitivity[254]. The leaves and stems can be used fresh or dried, they are harvested for drying in August as the flowers start to open[4]. The essential oil in the leaves is antiseptic and strongly antibacterial, though it is toxic in
large doses[222, 254]. When diluted it can be used as an inhalant and chest rub for respiratory infections[254]. The essential oil is used in aromatherapy. Its keyword is 'Cooling'[210].

Mentha x piperita officinalis is 1 plant, whose flowers bloom typically in 8 - 10, and which is pollinated by Insects.

Known hazards of the plant: In large quantities this plant, especially in the form of the extracted essential oil, can cause abortions so should not be used by pregnant women.

The plant has an edibility rating of 3Leaves - raw or cooked. A mild peppermint flavour, they are used as a flavouring in salads or cooked foods[183]. An essential oil from the leaves and flowers is used as a flavouring in sweets, chewing gum, ice cream etc[183]. A herb tea is made from the fresh or dried leaves[183].

Cultivation tips: Succeeds in most soils and situations so long as the soil is not too dry[1, 200]. Grows well in heavy clay soils. A sunny position is best for the production of essential oils, but . The plant also succeeds in partial shade. The plant prefers a slightly acid soil[16]. Often grown in the herb garden and also commercially for its essential oil. The whole plant has a pleasant aroma of peppermint. Most mints have fairly aggressive spreading roots and, unless you have the space to let them roam, they need to be restrained by some means such as planting them in containers that are buried in the soil[K]. Hybridizes freely with other members of this genus. The flowers are very attractive to bees and butterflies[24]. A good companion for growing near cabbages and tomatoes, helping to keep them free of insect pests[14, 20]. Produces a better quality essential oil if . The plant is grown in dry ground[115]. Members of this genus are rarely if ever troubled by browsing deer[233].

. The plant should best be propagated by Seed - sow spring in a cold frame. Germination is usually fairly quick. Prick out the seedlings into individual pots when they are large enough to handle and plant them out in the summer. Mentha species are very prone to hybridisation and so the seed cannot be relied on to breed true. Even without hybridisation, seedlings will not be uniform and so the content of medicinal oils etc will vary. When growing plants with a particular aroma it is best to propagate them by division[K]. Division can be easily carried out at almost any time of the year, though it is probably best done in the spring or autumn to allow . The plant to establish more quickly. Virtually any part of the root is capable of growing into a new plant. Larger divisions can be planted out direct into their permanent positions. However, for maximum increase it is possible to divide the roots up into sections no more than 3 centimeters long and pot these up in light shade in a cold frame. They will quickly become established and can be planted out in the summer.

Leaves - raw or cooked. A mild peppermint flavour, they are used as a flavouring in salads or cooked foods[183]. An essential oil from the leaves and flowers is used as a flavouring in sweets, chewing gum, ice cream etc[183]. A herb tea is made from the fresh or dried leaves[183].